Welcome to My New Mental Health Blog
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Featured
My First Blog Post
Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do… Read more
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addressing anxiety
“If it’s not going to matter in five years, don’t spend more than five minutes worrying about it.” A rather extreme viewpoint and probably not one that should be followed to the letter, but it does provoke the questions: How long will this really matter? How all-important is it, really? All of which are good… Read more
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seeing the positive
“Find something new to love today.” We live in a complex world, filled with a great deal of hardship and negativity, but there are always positives to balance it out. This is a wondrous multiverse we’re a part of, and there are new beautiful, fantastic, incredible things out there every second. So do yourself a… Read more
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Compassion 